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Ideas for detoxing

We are all absorbing a lot of toxins in our everyday lives, whether from environment, our food, or the products we put on our skin. Here are few simple detox ideas for you to reduce the toxins in your body. You can pick and choose the ones that are most suitable for you.  Pregnant and breastfeeding women should not embark on detox, as this can be harmful to you or the baby. But a regular gentle massage and healthy eating lifestyle should be on the list.  Eat more vegetables guarantees massive increase in micronutrients, promoting renewing at the cellular level Stop applying cosmetics with hard-to-understand labels, they are not good for you, your skin, or the planet Consider a break...

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